DVD: Ab Sculpt & Yoga Stretch for Stability Ball

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Ab Sculpt & Yoga Stretch for Stability Ball combines the best of both worlds: abdominals and stretch! After many requests, I have taken this popular class I created, and put it on dvd! The gals love that is hits the abs/core extra hard but also get the relaxing stretch after […]

DVD: Yoga Stretch for Stability Ball

Published on :

Yoga Stretch on the stability ball provides a great stretch with core work! The DVD workout,  Ab Sculpt & Yoga Stretch for Stability Ball, combines the best of both worlds: abdominals and stretch! Workout info: Yoga Stretch blends stretches with classic yoga moves. Using the stability ball, you target the […]