Resistance Bands: Take Your Workout Anywhere!

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Resistance bands are portable, easy to use and get great results! Perfect for a workout anytime and any place! A variety of strengths keep you challenged! Kira’s resistance bands workouts offer full body power sculpting with a variety of exercises! Bands come in a variety of colors that signify the […]

DVD: Yoga Stretch for Stability Ball

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Yoga Stretch on the stability ball provides a great stretch with core work! The DVD workout,  Ab Sculpt & Yoga Stretch for Stability Ball, combines the best of both worlds: abdominals and stretch! Workout info: Yoga Stretch blends stretches with classic yoga moves. Using the stability ball, you target the […]